About

Hi and Welcome to The Wellness Souk! 

I’m Samia, a Swedish-Moroccan integrative health coach, future dietitian (and foodie), passionate about helping people transform their health and lives.

My goal + mission with The Wellness Souk is to help you get healthier & happier by guiding, inspiring and teaching you about nutrition, movement, healing, sleep, stress-reduction, mindset & lifestyle design.

Wellness as a way of life

Designing a lifestyle with your wellness at its core means more than just moving, sleeping and eating healthy. It also means:

  • living a life that is authentic to you
  • pursuing your dreams, following your passion & doing work you love
  • being more kind, giving and loving
  • practicing gratitude & thinking more positive
  • living mindfully/more present
  • defining success on your own terms
  • having more fun in your life

I believe that we can all benefit from living a wellness lifestyle — whether you’re an individual suffering from an autoimmune disease and want to manage your symptoms better or you’re someone who’s interested in better overall well-being.

so… what’s a “souk”?

Souk (pronounced sook) is the arabic word for market. In the MENA region you’ll often find a souk for a specific subject such as a spice souk, gold souk etc. Although The Wellness Souk isn’t an actual market, it is a space dedicated to wellness where you, in a similar manner as in a souk, can browse around, interact with fellow wellness warriors (on our FB, Instagram and Twitter page) and get some inspiration (+ consultation when needed) for a healthier, happier you!

Join the tribe! :)

If you have any questions or comments please don’t hesitate to contact me. You can also connect with me on Facebook, Instagram and Twitter – I’d love to hear from you!

Also, don’t forget to join The Wellness Souk Tribe for more health + happiness tips & inspiration! Just enter your name + e-mail in the box to the right.

For now, here are some articles to help you get started on your wellness journey:

Wishing you health, happiness & healing,

Samia

© 2017 The Wellness Souk. All rights reserved.