Did you know that 70% of all disease is caused by lifestyle choices?

These lifestyle choices include smoking, diet and exercise, but also other factors that are not mentioned in this video such as stress and sleep.

I hope that this information will inspire you to take charge of your health and fight disease by making smart lifestyle choices (e.g. exercising regularly and eating healthy) – starting today!

Wishing you good health & happiness,

Samia

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